Sitting for long hours & experiencing back pains? Read our guidelines in setting up proper office ergonomics for your workspace.
risks
Improper sitting and poor posture for a long time will contribute to the rise of the degenerative spine, backache, eye disease, or damage to your health and rising cost for Australian business.
- Apr 01 2021
How Does Prolonged Sitting Affect My Health
Prolonged sitting is dangerous to your health. Our daily routine involves a lot of sitting - from sitting down to eat breakfast, driving, working in front of the computer, and binge-watching Netflix at night. This can lead to physical and mental health issues including back and neck pain, depression, cancer, and obesity.