risks

Sitting for long hours & experiencing back pains? Read our guidelines in setting up proper office ergonomics for your workspace.

Improper sitting and poor posture for a long time will contribute to the rise of the degenerative spine, backache, eye disease, or damage to your health and rising cost for Australian business.

Prolonged sitting is dangerous to your health. Our daily routine involves a lot of sitting - from sitting down to eat breakfast, driving, working in front of the computer, and binge-watching Netflix at night. This can lead to physical and mental health issues including back and neck pain, depression, cancer, and obesity.