prolonged sitting

Sitting for long hours & experiencing back pains? Read our guidelines in setting up proper office ergonomics for your workspace.

Is your office chair causing you pain? It might be time for you to invest in an ergonomically-designed and high quality office chair.

Prolonged sitting is dangerous to your health. Our daily routine involves a lot of sitting - from sitting down to eat breakfast, driving, working in front of the computer, and binge-watching Netflix at night. This can lead to physical and mental health issues including back and neck pain, depression, cancer, and obesity.