Office workers are often at increased risk for osteoarthritis, most commonly back pain. So what are the causes of back pain of office workers and how to reduce back pain at work, let's find out!
Investing in a good ergonomic chair that is specifically designed for employees is important to create an optimal setting for them to complete work and protect health.
Ergonomic chairs in office work aren't only comfortable, improve productivity and reduce stress for a long time on the chair. Most people spend hours sitting on an office chair without usually activity, exercise, and knowledge of how badly this impacts your health.
- Apr 01 2021
Prolonged sitting is dangerous to your health. Our daily routine involves a lot of sitting - from sitting down to eat breakfast, driving, working in front of the computer, and binge-watching Netflix at night. This can lead to physical and mental health issues including back and neck pain, depression, cancer, and obesity.