Ergonomic chairs in office work aren't only comfortable, improve productivity and reduce stress for a long time on the chair. Most people spend hours sitting on an office chair without usually activity, exercise, and knowledge of how badly this impacts your health.
Prolonged sitting is dangerous to your health. Our daily routine involves a lot of sitting - from sitting down to eat breakfast, driving, working in front of the computer, and binge-watching Netflix at night. This can lead to physical and mental health issues including back and neck pain, depression, cancer, and obesity.